Grams to Ounces Converter

Convert between grams, ounces, and other weight units

Input Value

Enter a value and select units to convert

Quick Conversions

Common Conversions

1 gram
= 0.035 oz
1 ounce
= 28.35 g
100 grams
= 3.53 oz
1 pound
= 453.59 g / 16 oz
1 kilogram
= 35.27 oz / 2.2 lbs

Conversion Result

100 g =
3.5274
Ounce

All Conversions

100 g equals:

Metric Units
Milligram100,000 mg
Gram100 g
Kilogram0.1 kg
Imperial Units
Ounce3.5274 oz
Pound0.220462 lbs

Cooking Examples

Click to convert common cooking weights

Butter (1 stick)113g / 3.986oz
Flour (1 cup)120g / 4.2329oz
Sugar (1 cup)200g / 7.0548oz
Chocolate Bar100g / 3.5274oz
Pasta Serving85g / 2.9983oz
Cheese Slice28g / 0.987672oz

Everyday Items

Common item weights for reference

AAA Battery11g / 0.388014oz
AA Battery23g / 0.811302oz
US Quarter Coin5.67g / 0.200004oz
Credit Card5g / 0.17637oz
Sheet of Paper4.5g / 0.158733oz
Teaspoon of Sugar4g / 0.141096oz
Tablespoon of Butter14g / 0.493836oz
Large Egg50g / 1.7637oz

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About Grams to Ounces Conversion

Understanding Weight Conversion

Converting between grams and ounces is essential for cooking, baking, and everyday measurements. Grams are part of the metric system used worldwide, while ounces are part of the imperial system primarily used in the United States. One ounce equals approximately 28.35 grams.

Conversion Formula

Grams to Ounces:
oz = g ÷ 28.3495
Ounces to Grams:
g = oz × 28.3495

Quick Reference

Common Conversions:
1 oz = 28.35 g
2 oz = 56.7 g
4 oz = 113.4 g
8 oz = 226.8 g
16 oz (1 lb) = 453.6 g
Metric to Imperial:
10 g ≈ 0.35 oz
50 g ≈ 1.76 oz
100 g ≈ 3.53 oz
250 g ≈ 8.82 oz
500 g ≈ 17.64 oz

Common Use Cases

  • Cooking and baking recipe conversions
  • Food portion control and nutrition tracking
  • Postal and shipping weight calculations
  • Jewelry and precious metal measurements
  • Scientific and laboratory work
  • International trade and commerce

Tips for Accurate Measurements

  • Use a digital kitchen scale for precise measurements
  • Tare (zero) your scale before adding ingredients
  • For baking, weight measurements are more accurate than volume
  • 1 ounce (oz) is weight, not to be confused with fluid ounce (fl oz) which is volume
  • Most countries use grams; the US primarily uses ounces

Ounce vs Fluid Ounce

It's important to distinguish between ounce (oz) and fluid ounce (fl oz). An ounce measures weight or mass, while a fluid ounce measures volume. This converter deals with weight ounces. For volume conversions, use the ML to OZ converter.